Mindfulness has been scientifically proven to dramatically impact individual health, personal, and corporate success. Mindfulness training is proven to enhance
performance and productivity by 12 %.
Interpersonal relationships and team-building.
Innovation and creativity.
Working memory and attention.
Individuals who practice mindfulness spend 40 percent more time focused on tasks and feel energized 65 percent more of the time. (Penman)
“Jennifer teaches corporate mindfulness in a very educational way, offering instruction, guidance and encouragement along the way… Jennifer speaks with a peacefulness and calmness that easily guides you to become more aware of one thing in your life at a time – to let go of the need to multi-task at every turn…”
“After completing a 20 minute session, I feel relaxed and focused and that I have the tools to equip me to carry on with my day with a renewed purpose. Corporate mindfulness should be incorporated into every business, because a focused employee has the renewed skills to accomplish the tasks at hand.” ~ Brenda Meulendyks, Certified Financial Planner, HollisWealth
“Your work is brilliant!” Gail Jacob Barker ~ Life Coach, Strathroy
B.A., B.Ed., M.A. ~ University of Western Ontario
Prime Minister’s Award for Teaching Excellence 2009
20 years teaching expertise including college level
Mindfulness Teacher Certification program , London, England
Successful design & implementation of mindfulness programs.
2014 Corporate Mindfulness Fee Structure
Mindfulness Workshop Fee for groups under 12 $820.00+HST
1 hour speaking engagements for groups of 12 + = $1780.00